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Individual coaching

Transformational conversations for your growth and development.

 

”Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.” – International Coaching Federation

Book a free 30-minute discovery session.

Choice Leadership-Individual coaching

Background

Background

Services offered

Leadership & Executive Coaching

For you if:

  • you are looking for ways to develop as a leader, whether you are in a new leading role or you are an experienced leader

  • you want to develop your communication with your team, leadership group or board of directors

  • you want to expand your perspective - on your identity and thoughts

  • you want to gain clarity on what you want to create and impact in life

  • Learn to take more conscious decisions, easily with less stress

  • Learn and accept to be with emotions that are hard to be with

Career development coaching

For you if:

  • you are in need of support in times of change and during transitions

  • you have been laid-off

  • you want to stop and reflect on where you are and where you should be going

  • you are battling with your inner dialogue on what to do

  • you want to better understand your motivation and strengths

  • you would like a professional opinion on your CV, Linkedin and application letters

  • Preparation and support for successful executive transitions

Stress & wellbeing coaching

For you if:

  • you long for work-life balance but don’t know how, you feel stuck in a lifestyle that is not supporting your wellbeing

  • you feel you have reached your limits and need to learn to set boundaries

  • you have suffered from burnout or you are on the verge of suffering

  • you need support in how to communicate, in order to respect yourself and others

  • you want concrete tools in order to recover and de-stress

The Co-Active difference – why choose a Co-Active Certified Professional Coach (CPCC)?

Coaches with a Co-Active Professional Coach Training are widely recognized as having the most rigorous professional coach training and certification in the industry. Co-Active coaches are trained to coach anyone with confidence, on any topic, supported by the Co-Active Model, which is known as the most flexible and proven model in the coaching world. The certification (CPCC) is respected worldwide as the gold standard of coaching.

 

“Co-Active coaching is about: discovery, awareness and choice. It is a way of effectively empowering people to find their own answers, encouraging and supporting them on the path as they continue to make important choices. A Co-Active coaching relationship is: collaborative, cooperative, co-created, active and engaged – yielding action steps and learning.”

Choice Leadership-CPCC
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How coaching works ?

  • Coaching is a partnership, we design together how you want to work, what you want to achieve, what you expect and need from your coach

  • It is goal oriented – we work towards something concrete and inspirational

  • You bring the topic, your coach brings the structure and process.

  • You can bring all areas of your life to coaching

  • You are naturally creative, resourceful and whole. You are the expert of your life and your coach will challenge you, ask you questions and help you gain new perspectives, uncover limiting beliefs, for you to find your own inner resources.

  • It is not about solving problems, but about growing people to handle current AND future challenges

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What you can expect?

  • Increased self-awareness and knowledge to lead yourself -> impacting all areas of your life in a positive way. You will not only solve the issue you have come to coaching with, you will have increased awareness and the capability to handle future challenges as well.

  • A chance to stop & reflect in today’s hectic world. Clients continuously comment that they would never take this valuable time by themselves. Coaching is an optimal way for reflection, renewal and growth – together with a professional that can hold a mirror and challenge you, increasing the depth and effectiveness of the conversations.

  • By speaking out your thoughts openly and honestly, you hear and see yourself differently and gain new perspectives.

  • A partner that supports you, sees you and cheers you on.

  • A fun, inspiring and transformational journey.

Choice Leadership-Melinda Holmen working
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